Exercise Classes

Exercise Classes

Age UK Maidstone, Sevenoaks and Tonbridge provide a range of exercise classes across their areas of operation – providing people over the age of 60 to take part in fun activity sessions which keep them active, and provide opportunities to meet new people.

Exercise sessions are led by trained experts who can provide advice and guidance throughout the duration of sessions. Tea and Coffee will be available afterwards so you can enjoy a cooldown whilst socialising with your peers.

For more details on sessions in Maidstone, visit: https://www.ageuk.org.uk/maidstone-sevenoaks-tonbridge/our-services/exercise-and-socialise-maidstone-5530f4a2-c299-ee11-a81c-000d3a477f99/

For more details on sessions in Sevenoaks & Tonbridge, visit: https://www.ageuk.org.uk/maidstone-sevenoaks-tonbridge/our-services/strength,-mobility-and-balance-classes-tonbridge-and-sevenoaks-74274a67-c4eb-f011-ad8f-00224883869b/