HempstARA Elastixs

HempstARA Elastixs Excellent Trainer Andrea An Exercise Class especially designed to lengthen and strengthen the core abdominal muscles. There is no jumping involved. It assists and maintains good posture and focus whilst increasing balance. Venue: SCOUT HALL, DUKES MEADOW, HEMPSTEAD 1.20pm for 1.30pm Start for half an hour every Wednesday EXCEPT the 3rd Wednesday in the month. Cost £4 Any Queries ring Lin 01634 389054